Energy, or lack of, is probably the number one complaint our customers direct to us. The first question we ask is "Are you taking a good multi-vitamin?". The answer is usually no (and Centrum does not count as a "good" multi-vitamin). If the answer is no, first try a good complete multi-vitamin. Even the whole foods based One-A-Day multis have been effective in improving energy and vitality.
If you haven't done a cleanse in awhile, for many people a good cleanse can help, too. If you're doing everything else well and just need a pick-up, there are some good herbal formulas for energy. Our most popular is Energy Plus mostly because it includes the "kitchen sink"...formulated with a variety of different herbal ingredients that at least some of them should work for almost anyone.
Sometimes adrenal stress or a low-functioning thyroid can contribute to low energy. Use the links above to explore these options or give us a call and we will try to help.