Vitamin D has been the rage in recent years as research has piled up on the benefits of having enough vitamin D in the body. The body can produce vitamin D when the skin is exposed to sunlight but many people who spend considerable time in the sun are still testing as deficient...which is a mystery. The best form of Vitamin D is D3. There is debate as to what is the best dosage of vitamin D but even high levels have been found to be safe.
Due to D's popularity, it is becoming popular to include it in other dietary formulas such as multi-vitamins, calcium, and fish oils. Be sure to check your labels of the these products before choosing a vitamin D.
Bluebonnet’s EarthSweet® Vitamin D3 1000 IU Chewable Tablets provide natural vitamin D3 (cholecalciferol) from lanolin in a natural raspberry flavor. Available in chewable tablets for maximum assimilation and absorption.